Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 5 cm 2 inches taller |
188 cm 6'2" 5 cm 2 inches shorter |
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Weight
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93 kg 205 lbs 4 kg 9 lbs lighter |
97 kg 214 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.9% Healthy 3.4% lower
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17.5% Healthy 3.6% higher
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Muscle Index
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4.8 15.8% less swole
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5.7 Swole-ish 18.8% swoler
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Sexy Index
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6.3 10% less sexy
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7 Sexy 11.1% sexier
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BMI
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25 Average 9% lower
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27.4 High 9.9% higher
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Daily Calorie Needs (?)
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2788 kcal High 3.2% lower
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2879 kcal High 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 4.4% higher
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1.59 High 4.2% lower
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FFMI (?)
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20.7 Average 8.4% lower
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22.6 High 9.2% higher
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Lean Mass
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77.3 kg 170 lbs 2.7 kg 6 lbs lighter |
80 kg 176 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 2.7% higher
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59 cm 23 inches 2.6% lower
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Waist Span
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36.5 cm 14 inches 1.6% lower
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37.1 cm 15 inches 1.6% higher
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Fat Mass
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15.7 kg 35 lbs 1.3 kg 3 lbs lighter |
17 kg 37 lbs 1.3 kg 3 lbs heavier |
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Age
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30
8y younger
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38
8y older
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