Goals
By Cyecore, ID: 6mr8y98m |
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Height
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193 cm 6'4" 5 cm 2 inches taller |
188 cm 6'2" 5 cm 2 inches shorter |
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Weight
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98 kg 216 lbs 1 kg 2 lbs heavier |
97 kg 214 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.3% Healthy 12.6% lower
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17.5% Healthy 14.4% higher
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Muscle Index
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6.3 Swole-ish 10.5% swoler
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5.7 Swole-ish 9.5% less swole
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Sexy Index
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7.2 Sexy 2.9% sexier
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7 Sexy 2.8% less sexy
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BMI
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26.3 High 4.1% lower
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27.4 High 4.3% higher
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Daily Calorie Needs (?)
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2977 kcal Big Appetite 3.4% higher
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2879 kcal High 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 4.4% higher
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1.59 High 4.2% lower
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FFMI (?)
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22.3 High 1.3% lower
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22.6 High 1.3% higher
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Lean Mass
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83 kg 183 lbs 3 kg 7 lbs heavier |
80 kg 176 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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58.6 cm 23 inches 0.7% lower
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59 cm 23 inches 0.7% higher
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Waist Span
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35.2 cm 14 inches 5.1% lower
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37.1 cm 15 inches 5.4% higher
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Fat Mass
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15 kg 33 lbs 2 kg 4 lbs lighter |
17 kg 37 lbs 2 kg 4 lbs heavier |
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Age
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30
8y younger
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38
8y older
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