Hj
By Nima, ID: 8lh8p906 |
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Height
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190 cm 6'3" 2 cm 1 inches taller |
188 cm 6'2" 2 cm 1 inches shorter |
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Weight
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100 kg 220 lbs 3 kg 7 lbs heavier |
97 kg 214 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.3% Healthy 12.6% lower
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17.5% Healthy 14.4% higher
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Muscle Index
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7.2 Swole 26.3% swoler
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5.7 Swole-ish 20.8% less swole
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Sexy Index
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8.3 Sexy 18.6% sexier
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7 Sexy 15.7% less sexy
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BMI
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27.7 High 0.9% higher
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27.4 High 0.9% lower
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Daily Calorie Needs (?)
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3033 kcal Big Appetite 5.3% higher
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2879 kcal High 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 5.7% higher
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1.59 High 5.4% lower
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FFMI (?)
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23.5 High 4% higher
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22.6 High 3.8% lower
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Lean Mass
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84.7 kg 187 lbs 4.7 kg 10 lbs heavier |
80 kg 176 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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58 cm 23 inches 1.7% lower
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59 cm 23 inches 1.7% higher
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Waist Span
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34.6 cm 14 inches 6.7% lower
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37.1 cm 15 inches 7.2% higher
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Fat Mass
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15.3 kg 34 lbs 1.7 kg 4 lbs lighter |
17 kg 37 lbs 1.7 kg 4 lbs heavier |
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Age
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37
1y younger
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38
1y older
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