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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 8 kg 18 lbs lighter |
80 kg 176 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.5% Healthy 4.3% lower
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16.2% Healthy 4.5% higher
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Muscle Index
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4.5 16.7% less swole
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5.4 Swole-ish 20% swoler
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Sexy Index
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5.3 19.1% less sexy
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6.8 23.6% sexier
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BMI
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22.7 Average 9% lower
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25 Average 9.9% higher
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Daily Calorie Needs (?)
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2245 kcal Average 8.4% lower
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2450 kcal High 9.1% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 12.5% lower
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1.84 HOLY SHIT 14.3% higher
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FFMI (?)
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19.2 Average 8.1% lower
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20.9 Average 8.9% higher
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Lean Mass
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60.8 kg 134 lbs 6.2 kg 14 lbs lighter |
67 kg 148 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 4.2% lower
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56.7 cm 22 inches 4.4% higher
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Waist Span
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33.6 cm 13 inches 8.7% higher
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30.9 cm 12 inches 8% lower
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Fat Mass
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11.2 kg 25 lbs 1.8 kg 4 lbs lighter |
13 kg 29 lbs 1.8 kg 4 lbs heavier |
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Age
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35
1y older
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34
1y younger
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