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progress
By Anonymous, ID: 912qhgw5
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:83 kg  ·  183 lbs
Body Fat %:16.3%
BMI:24.8
Muscle Index:5.2
Sexy Index:7.2
Body Type:
Tall
Healthy
Viking
VS.
Afterrun
By Anonymous, ID: qmm7t1j9
Picture 1
Age:34
Height:179 cm  ·  5'10"
Weight:80 kg  ·  176 lbs
Body Fat %:16.2%
BMI:25
Muscle Index:5.4
Sexy Index:6.8
Body Type:
Regular
Healthy
Viking
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progress Picture 1
Afterrun Picture 1
Height
183 cm
6'0"
4 cm
2 inches
taller
179 cm
5'10"
4 cm
2 inches
shorter
Weight
83 kg
183 lbs
3 kg
7 lbs
heavier
80 kg
176 lbs
3 kg
7 lbs
lighter
Body Fat %
16.3%
Healthy
0.6%  higher
16.2%
Healthy
0.6%  lower
Muscle Index
5.2
Swole-ish
3.7%  less swole
5.4
Swole-ish
3.8%  swoler
Sexy Index
7.2
Sexy
5.9% sexier
6.8
5.6%   less sexy
BMI
24.8
Average
0.8%  lower
25
Average
0.8%  higher
Daily Calorie Needs  (?)
2530 kcal
High
3.3%  higher
2450 kcal
High
3.2%  lower
Shoulders-to-Waist Width Ratio
1.83
HOLY SHIT
0.5%  lower
1.84
HOLY SHIT
0.5%  higher
FFMI (?)
20.7
Average
1%  lower
20.9
Average
1%  higher
Lean Mass
69.5 kg
153 lbs
2.5 kg
6 lbs
heavier
67 kg
148 lbs
2.5 kg
6 lbs
lighter
Shoulders Span
55.9 cm
22 inches
1.4%  lower
56.7 cm
22 inches
1.4%  higher
Waist Span
30.5 cm
12 inches
1.3%  lower
30.9 cm
12 inches
1.3%  higher
Fat Mass
13.5 kg
30 lbs
0.5 kg
1 lbs
heavier
13 kg
29 lbs
0.5 kg
1 lbs
lighter
Age
18
16y younger
34
16y older

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