jamie alderton after
By Tommy, ID: 6977mu0u |
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1/15
By Zxrs5681, ID: qnj2sy5x |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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85 kg 187 lbs 3 kg 7 lbs lighter |
88 kg 194 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.3% Healthy 14.6% higher
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15.1% Healthy 12.7% lower
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Muscle Index
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5.7 Swole-ish 13.6% less swole
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6.6 Swole-ish 15.8% swoler
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Sexy Index
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6.1 17.3% less sexy
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8.1 Sexy 20.9% sexier
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BMI
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26.8 High 2.1% higher
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26.3 High 2% lower
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Daily Calorie Needs (?)
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2557 kcal High 5.4% lower
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2703 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 8.9% lower
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1.92 HOLY SHIT 9.7% higher
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FFMI (?)
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22.2 High 0.4% lower
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22.3 High 0.5% higher
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Lean Mass
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70.3 kg 155 lbs 4.4 kg 10 lbs lighter |
74.7 kg 165 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 1.7% lower
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54 cm 21 inches 1.7% higher
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Waist Span
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30.3 cm 12 inches 7.8% higher
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28.1 cm 11 inches 7.3% lower
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Fat Mass
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14.7 kg 32 lbs 1.4 kg 3 lbs heavier |
13.3 kg 29 lbs 1.4 kg 3 lbs lighter |
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Age
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30
1y older
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29
1y younger
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