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principio 6 semana hipertrofia
By Raiden, ID: qft096fp
Picture 1
Age:19
Height:176 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:17.1%
BMI:25.8
Muscle Index:5.4
Sexy Index:7.8
Body Type:
Regular
Healthy
Sexy
Beetroot
VS.
jan 16
By oltorf_the_destroyer, ID: qo506lbd
Picture 1
Age:34
Height:174 cm  ·  5'8"
Weight:83 kg  ·  183 lbs
Body Fat %:18.8%
BMI:27.4
Muscle Index:5.2
Sexy Index:5.9
Body Type:
Regular
Chubby
Parsnip
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principio 6 semana hipertrofia Picture 1
jan 16 Picture 1
Height
176 cm
5'9"
2 cm
1 inches
taller
174 cm
5'8"
2 cm
1 inches
shorter
Weight
80 kg
176 lbs
3 kg
7 lbs
lighter
83 kg
183 lbs
3 kg
7 lbs
heavier
Body Fat %
17.1%
Healthy
9%  lower
18.8%
Chubby
9.9%  higher
Muscle Index
5.4
Swole-ish
3.8%  swoler
5.2
Swole-ish
3.7%  less swole
Sexy Index
7.8
Sexy
30.5% sexier
5.9
23.4%   less sexy
BMI
25.8
High
5.8%  lower
27.4
High
6.1%  higher
Daily Calorie Needs  (?)
2523 kcal
High
1.4%  lower
2560 kcal
High
1.5%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
5.7%  lower
1.59
High
6%  higher
FFMI (?)
21.4
Above Average
4%  lower
22.3
High
4.2%  higher
Lean Mass
66.3 kg
146 lbs
1.1 kg
2 lbs
lighter
67.4 kg
149 lbs
1.1 kg
2 lbs
heavier
Shoulders Span
52.9 cm
21 inches
3.7%  higher
51 cm
20 inches
3.6%  lower
Waist Span
35.1 cm
14 inches
9.3%  higher
32.1 cm
13 inches
8.5%  lower
Fat Mass
13.7 kg
30 lbs
1.9 kg
4 lbs
lighter
15.6 kg
34 lbs
1.9 kg
4 lbs
heavier
Age
19
15y younger
34
15y older

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