jan 16
By oltorf_the_destroyer, ID: qo506lbd |
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João antes da dieta
By pklcecelo, ID: v61m82w3 |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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83 kg 183 lbs 1 kg 2 lbs lighter |
84 kg 185 lbs 1 kg 2 lbs heavier |
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Body Fat %
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18.8% Chubby 9.2% lower
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20.7% Chubby 10.1% higher
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Muscle Index
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5.2 Swole-ish 15.6% swoler
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4.5 13.5% less swole
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Sexy Index
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5.9 1.7% sexier
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5.8 1.7% less sexy
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BMI
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27.4 High 2.4% lower
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28.1 High 2.4% higher
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Daily Calorie Needs (?)
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2560 kcal High 5.1% higher
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2435 kcal High 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 0.6% higher
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1.58 High 0.6% lower
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FFMI (?)
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22.3 High |
22.3 High |
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Lean Mass
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67.4 kg 149 lbs 0.8 kg 2 lbs heavier |
66.6 kg 147 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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51 cm 20 inches 4.9% lower
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53.6 cm 21 inches 5.1% higher
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Waist Span
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32.1 cm 13 inches 5.6% lower
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34 cm 13 inches 5.9% higher
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Fat Mass
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15.6 kg 34 lbs 1.8 kg 4 lbs lighter |
17.4 kg 38 lbs 1.8 kg 4 lbs heavier |
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Age
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34
14y older
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20
14y younger
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