Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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17.7% Healthy 19.6% higher
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14.8% Fit 16.4% lower
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Muscle Index
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4.1 29.3% less swole
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5.8 Swole-ish 41.5% swoler
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Sexy Index
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5.4 31.1% less sexy
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7.4 Sexy 45.1% sexier
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BMI
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23.8 Average 2.3% lower
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24.4 Average 2.3% higher
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Daily Calorie Needs (?)
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2220 kcal Average 3.1% lower
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2290 kcal Average 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 11.8% lower
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1.70 Very High 13.3% higher
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FFMI (?)
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19.6 Average 5.8% lower
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20.8 Average 6.1% higher
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Lean Mass
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60.1 kg 132 lbs 2.1 kg 5 lbs lighter |
62.2 kg 137 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 3.9% lower
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51.6 cm 20 inches 4% higher
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Waist Span
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33.1 cm 13 inches 8.9% higher
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30.4 cm 12 inches 8.2% lower
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Fat Mass
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12.9 kg 28 lbs 2.1 kg 5 lbs heavier |
10.8 kg 24 lbs 2.1 kg 5 lbs lighter |
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Age
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18
35y younger
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53
35y older
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