Beginning Of Cut
By Anonymous, ID: p67g1sbu |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.6% Healthy 12.2% higher
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14.8% Fit 10.8% lower
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Muscle Index
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4.8 17.2% less swole
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5.8 Swole-ish 20.8% swoler
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Sexy Index
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6 18.9% less sexy
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7.4 Sexy 23.3% sexier
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BMI
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24.2 Average 0.9% lower
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24.4 Average 1% higher
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Daily Calorie Needs (?)
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2365 kcal High 3.3% higher
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2290 kcal Average 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 0.6% lower
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1.70 Very High 0.6% higher
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FFMI (?)
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20.2 Average 2.9% lower
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20.8 Average 3% higher
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Lean Mass
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61.7 kg 136 lbs 0.5 kg 1 lbs lighter |
62.2 kg 137 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches |
51.6 cm 20 inches |
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Waist Span
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30.5 cm 12 inches 0.3% higher
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30.4 cm 12 inches 0.3% lower
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Fat Mass
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12.3 kg 27 lbs 1.5 kg 3 lbs heavier |
10.8 kg 24 lbs 1.5 kg 3 lbs lighter |
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Age
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25
28y younger
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53
28y older
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