15 Apr. 2018, after pull workout
By Anonymous, ID: 3c2l0k01 |
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45 years old
By russ18, ID: qoh85ull |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.1% Healthy 2.7% higher
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14.7% Fit 2.6% lower
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Muscle Index
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5 Swole-ish 3.8% less swole
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5.2 Swole-ish 4% swoler
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Sexy Index
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6 5.3% sexier
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5.7 5% less sexy
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BMI
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23.3 Average 0.3% lower
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23.4 Average 0.3% higher
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Daily Calorie Needs (?)
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2282 kcal Average 1.6% lower
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2320 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 0.6% higher
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1.57 Average 0.6% lower
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FFMI (?)
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19.8 Average 0.5% lower
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19.9 Average 0.5% higher
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Lean Mass
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62 kg 137 lbs 1.1 kg 2 lbs lighter |
63.1 kg 139 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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43.7 cm 17 inches 3.1% higher
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42.4 cm 17 inches 3% lower
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Waist Span
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27.6 cm 11 inches 2.2% higher
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27 cm 11 inches 2.2% lower
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Fat Mass
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11 kg 24 lbs 0.1 kg 0 lbs heavier |
10.9 kg 24 lbs 0.1 kg 0 lbs lighter |
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Age
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23
22y younger
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45
22y older
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