update
By Bryan, ID: 6ip0t59x |
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45 years old
By russ18, ID: qoh85ull |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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69 kg 152 lbs 5 kg 11 lbs lighter |
74 kg 163 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.4% Healthy 4.8% higher
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14.7% Fit 4.5% lower
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Muscle Index
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3.8 26.9% less swole
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5.2 Swole-ish 36.8% swoler
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Sexy Index
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5.3 7% less sexy
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5.7 7.5% sexier
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BMI
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21.5 Average 7.8% lower
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23.4 Average 8.5% higher
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Daily Calorie Needs (?)
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2163 kcal Average 6.8% lower
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2320 kcal High 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 0.6% lower
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1.57 Average 0.6% higher
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FFMI (?)
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18.2 Average 8.5% lower
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19.9 Average 9.3% higher
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Lean Mass
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58.4 kg 129 lbs 4.7 kg 10 lbs lighter |
63.1 kg 139 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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43.6 cm 17 inches 2.8% higher
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42.4 cm 17 inches 2.8% lower
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Waist Span
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27.9 cm 11 inches 3.3% higher
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27 cm 11 inches 3.2% lower
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Fat Mass
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10.6 kg 23 lbs 0.3 kg 1 lbs lighter |
10.9 kg 24 lbs 0.3 kg 1 lbs heavier |
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Age
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23
22y younger
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45
22y older
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