45 years old
By russ18, ID: qoh85ull |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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74 kg 163 lbs |
74 kg 163 lbs |
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Body Fat %
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14.6% Fit 0.7% lower
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14.7% Fit 0.7% higher
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Muscle Index
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6.7 Swole-ish 28.8% swoler
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5.2 Swole-ish 22.4% less swole
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Sexy Index
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6.161 8.1% sexier
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5.7 7.5% less sexy
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BMI
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25.6 High 9.6% higher
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23.4 Average 8.8% lower
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Daily Calorie Needs (?)
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2323 kcal High 0.1% higher
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2320 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 8.9% lower
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1.57 Average 9.8% higher
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FFMI (?)
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21.9 Above Average 10.1% higher
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19.9 Average 9.1% lower
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Lean Mass
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63.2 kg 139 lbs 0.1 kg 0 lbs heavier |
63.1 kg 139 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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40.9 cm 16 inches 3.5% lower
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42.4 cm 17 inches 3.7% higher
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Waist Span
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28.5 cm 11 inches 5.6% higher
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27 cm 11 inches 5.3% lower
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Fat Mass
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10.8 kg 24 lbs 0.1 kg 0 lbs lighter |
10.9 kg 24 lbs 0.1 kg 0 lbs heavier |
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Age
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19
26y younger
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45
26y older
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