45 years old
By russ18, ID: qoh85ull |
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Kevs PPL 24-03-2018
By kaizen, ID: qyhau2sq |
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Height
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178 cm 5'10" 8 cm 3 inches taller |
170 cm 5'7" 8 cm 3 inches shorter |
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Weight
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74 kg 163 lbs 12 kg 26 lbs heavier |
62 kg 137 lbs 12 kg 26 lbs lighter |
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Body Fat %
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14.7% Fit 3.3% lower
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15.2% Healthy 3.4% higher
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Muscle Index
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5.2 Swole-ish 30% swoler
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4 23.1% less swole
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Sexy Index
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5.7 3.4% less sexy
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5.9 3.5% sexier
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BMI
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23.4 Average 8.9% higher
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21.5 Average 8.2% lower
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Daily Calorie Needs (?)
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2320 kcal High 17.6% higher
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1972 kcal Average 15% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.7% higher
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1.50 Average 4.5% lower
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FFMI (?)
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19.9 Average 9.3% higher
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18.2 Average 8.5% lower
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Lean Mass
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63.1 kg 139 lbs 10.5 kg 23 lbs heavier |
52.6 kg 116 lbs 10.5 kg 23 lbs lighter |
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Shoulders Span
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42.4 cm 17 inches 4.5% lower
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44.4 cm 17 inches 4.7% higher
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Waist Span
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27 cm 11 inches 8.5% lower
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29.5 cm 12 inches 9.3% higher
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Fat Mass
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10.9 kg 24 lbs 1.5 kg 3 lbs heavier |
9.4 kg 21 lbs 1.5 kg 3 lbs lighter |
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Age
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45
18y older
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27
18y younger
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