Before August
By crispy, ID: qoq11wws |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
167 cm 5'6" 18 cm 7 inches shorter |
185 cm 6'1" 18 cm 7 inches taller |
||||||||||
Weight
|
63 kg 139 lbs 18.6 kg 41 lbs lighter |
81.6 kg 180 lbs 18.6 kg 41 lbs heavier |
||||||||||
Body Fat %
|
13.9% Fit 13.1% lower
|
16% Healthy 15.1% higher
|
||||||||||
Muscle Index
|
5.3 Swole-ish 10.4% swoler
|
4.8 9.4% less swole
|
||||||||||
Sexy Index
|
6.9 15% sexier
|
6 13% less sexy
|
||||||||||
BMI
|
22.6 Average 5.2% lower
|
23.8 Average 5.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2027 kcal Average 18.9% lower
|
2499 kcal High 23.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 9.3% higher
|
1.50 Average 8.5% lower
|
||||||||||
FFMI (?)
|
19.4 Average 3% lower
|
20 Average 3.1% higher
|
||||||||||
Lean Mass
|
54.2 kg 119 lbs 14.3 kg 32 lbs lighter |
68.5 kg 151 lbs 14.3 kg 32 lbs heavier |
||||||||||
Shoulders Span
|
40.9 cm 16 inches 20.3% lower
|
51.3 cm 20 inches 25.4% higher
|
||||||||||
Waist Span
|
25 cm 10 inches 27.1% lower
|
34.3 cm 14 inches 37.2% higher
|
||||||||||
Fat Mass
|
8.8 kg 19 lbs 4.3 kg 9 lbs lighter |
13.1 kg 29 lbs 4.3 kg 9 lbs heavier |
||||||||||
Age
|
21
28y younger
|
49
28y older
|