July 2019
By horsecave, ID: qp6t225k |
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improvement 2
By Amardeep, ID: trwwjm05 |
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Height
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188 cm 6'2" 7 cm 3 inches taller |
181 cm 5'11" 7 cm 3 inches shorter |
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Weight
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115 kg 254 lbs 8 kg 18 lbs heavier |
107 kg 236 lbs 8 kg 18 lbs lighter |
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Body Fat %
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25.1% Plumpy 9.6% higher
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22.9% Chubby 8.8% lower
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Muscle Index
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4.3 18.9% less swole
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5.3 Swole-ish 23.3% swoler
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Sexy Index
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3.9 16.1% less sexy
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4.646 19.1% sexier
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BMI
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32.5 Very High 0.4% lower
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32.7 Very High 0.4% higher
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Daily Calorie Needs (?)
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3080 kcal Big Appetite 4.1% higher
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2960 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 2.6% lower
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1.51 Average 2.7% higher
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FFMI (?)
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24.4 Very High 3.2% lower
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25.2 Extremely High 3.3% higher
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Lean Mass
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86.1 kg 190 lbs 3.6 kg 8 lbs heavier |
82.5 kg 182 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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55 cm 22 inches 2.6% higher
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53.6 cm 21 inches 2.5% lower
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Waist Span
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37.4 cm 15 inches 5.6% higher
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35.4 cm 14 inches 5.3% lower
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Fat Mass
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28.9 kg 64 lbs 4.4 kg 10 lbs heavier |
24.5 kg 54 lbs 4.4 kg 10 lbs lighter |
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Age
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36
15y older
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21
15y younger
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