Two months into cut
By hookemhomo, ID: fonp020n |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 6 kg 13 lbs lighter |
80 kg 176 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.8% Fit 10.4% lower
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15.4% Healthy 11.6% higher
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Muscle Index
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5.9 Swole-ish 1.7% less swole
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6 Swole-ish 1.7% swoler
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Sexy Index
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7.242 Sexy 5.9% less sexy
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7.7 Sexy 6.3% sexier
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BMI
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23.9 Average 5.4% lower
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25.3 High 5.7% higher
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Daily Calorie Needs (?)
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2342 kcal High 5.2% lower
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2471 kcal High 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.7% higher
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1.50 Average 2.6% lower
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FFMI (?)
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20.6 Average 3.7% lower
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21.4 Above Average 3.9% higher
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Lean Mass
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63.8 kg 141 lbs 3.9 kg 9 lbs lighter |
67.7 kg 149 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 5.5% higher
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44 cm 17 inches 5.2% lower
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Waist Span
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30.2 cm 12 inches 3.4% higher
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29.2 cm 11 inches 3.3% lower
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Fat Mass
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10.2 kg 22 lbs 2.1 kg 5 lbs lighter |
12.3 kg 27 lbs 2.1 kg 5 lbs heavier |
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Age
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24
4y older
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20
4y younger
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