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Lucas Before Workout
By Anonymous, ID: no6mqws3
Picture 1
Age:23
Height:178 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:14.2%
BMI:24
Muscle Index:5.7
Sexy Index:7.1
Body Type:
Regular
Fit
Banana
VS.
F
By Anonymous, ID: qpg8d64l
Picture 1
Age:20
Height:178 cm  ·  5'10"
Weight:80 kg  ·  176 lbs
Body Fat %:15.4%
BMI:25.3
Muscle Index:6
Sexy Index:7.7
Body Type:
Regular
Healthy
Sexy
Banana
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Lucas Before Workout Picture 1
F Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
76 kg
168 lbs
4 kg
9 lbs
lighter
80 kg
176 lbs
4 kg
9 lbs
heavier
Body Fat %
14.2%
Fit
7.8%  lower
15.4%
Healthy
8.5%  higher
Muscle Index
5.7
Swole-ish
5%  less swole
6
Swole-ish
5.3%  swoler
Sexy Index
7.1
Sexy
7.8%   less sexy
7.7
Sexy
8.5% sexier
BMI
24
Average
5%  lower
25.3
High
5.3%  higher
Daily Calorie Needs  (?)
2389 kcal
High
3.3%  lower
2471 kcal
High
3.4%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
0.7%  lower
1.50
Average
0.7%  higher
FFMI (?)
20.6
Average
3.7%  lower
21.4
Above Average
3.9%  higher
Lean Mass
65.2 kg
144 lbs
2.5 kg
6 lbs
lighter
67.7 kg
149 lbs
2.5 kg
6 lbs
heavier
Shoulders Span
44 cm
17 inches
44 cm
17 inches
Waist Span
29.5 cm
12 inches
1%  higher
29.2 cm
11 inches
1%  lower
Fat Mass
10.8 kg
24 lbs
1.5 kg
3 lbs
lighter
12.3 kg
27 lbs
1.5 kg
3 lbs
heavier
Age
23
3y older
20
3y younger

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