Recomeço
By Anonymous, ID: 2wa7n4o8 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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74 kg 163 lbs |
74 kg 163 lbs |
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Body Fat %
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16.5% Healthy 5.8% higher
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15.6% Healthy 5.5% lower
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Muscle Index
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4.1 8.9% less swole
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4.5 9.8% swoler
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Sexy Index
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5.3 17.2% less sexy
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6.4 20.8% sexier
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BMI
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22.8 Average |
22.8 Average |
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Daily Calorie Needs (?)
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2276 kcal Average 1% lower
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2298 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 5.4% lower
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1.67 Very High 5.7% higher
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FFMI (?)
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19.1 Average 1% lower
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19.3 Average 1% higher
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Lean Mass
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61.8 kg 136 lbs 0.7 kg 2 lbs lighter |
62.5 kg 138 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches |
46.7 cm 18 inches |
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Waist Span
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29.5 cm 12 inches 5.7% higher
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27.9 cm 11 inches 5.4% lower
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Fat Mass
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12.2 kg 27 lbs 0.7 kg 2 lbs heavier |
11.5 kg 25 lbs 0.7 kg 2 lbs lighter |
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Age
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21 | 21 |