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week 9
By weaselewski, ID: 5fzn90jb
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:13.7%
BMI:20.6
Muscle Index:3.9
Sexy Index:6.5
Body Type:
Regular
Skinny
Banana
VS.
recomeço
By Anonymous, ID: qpli7015
Picture 1
Age:21
Height:180 cm  ·  5'11"
Weight:74 kg  ·  163 lbs
Body Fat %:15.6%
BMI:22.8
Muscle Index:4.5
Sexy Index:6.4
Body Type:
Regular
Healthy
Banana
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week 9 Picture 1
recomeço Picture 1
Height
179 cm
5'10"
1 cm
0 inches
shorter
180 cm
5'11"
1 cm
0 inches
taller
Weight
66 kg
146 lbs
8 kg
18 lbs
lighter
74 kg
163 lbs
8 kg
18 lbs
heavier
Body Fat %
13.7%
Skinny
12.2%  lower
15.6%
Healthy
13.9%  higher
Muscle Index
3.9
13.3%  less swole
4.5
15.4%  swoler
Sexy Index
6.5
1.6% sexier
6.4
1.5%   less sexy
BMI
20.6
Low
9.8%  lower
22.8
Average
10.9%  higher
Daily Calorie Needs  (?)
2117 kcal
Average
7.9%  lower
2298 kcal
High
8.5%  higher
Shoulders-to-Waist Width Ratio
1.62
High
3%  lower
1.67
Very High
3.1%  higher
FFMI (?)
17.8
Average
7.8%  lower
19.3
Average
8.4%  higher
Lean Mass
57 kg
126 lbs
5.5 kg
12 lbs
lighter
62.5 kg
138 lbs
5.5 kg
12 lbs
heavier
Shoulders Span
46.7 cm
18 inches
46.7 cm
18 inches
Waist Span
28.8 cm
11 inches
3.2%  higher
27.9 cm
11 inches
3.1%  lower
Fat Mass
9 kg
20 lbs
2.5 kg
6 lbs
lighter
11.5 kg
25 lbs
2.5 kg
6 lbs
heavier
Age
19
2y younger
21
2y older

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