recomeço
By Anonymous, ID: qpli7015 |
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GREBZ 29 AGO
By Grebz, ID: veb6832b |
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Height
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180 cm 5'11" 4 cm 2 inches shorter |
184 cm 6'0" 4 cm 2 inches taller |
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Weight
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74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.6% Healthy 9.9% higher
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14.2% Healthy 9% lower
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Muscle Index
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4.5 21.6% swoler
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3.7 17.8% less swole
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Sexy Index
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6.4 20.8% sexier
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5.2 17.2% less sexy
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BMI
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22.8 Average 10.4% higher
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20.7 Low 9.5% lower
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Daily Calorie Needs (?)
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2298 kcal High 3.6% higher
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2219 kcal Average 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 1.2% lower
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1.69 Very High 1.2% higher
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FFMI (?)
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19.3 Average 9% higher
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17.7 Average 8.3% lower
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Lean Mass
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62.5 kg 138 lbs 2.4 kg 5 lbs heavier |
60.1 kg 132 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 1.5% lower
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47.4 cm 19 inches 1.5% higher
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Waist Span
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27.9 cm 11 inches 0.4% lower
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28 cm 11 inches 0.4% higher
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Fat Mass
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11.5 kg 25 lbs 1.6 kg 4 lbs heavier |
9.9 kg 22 lbs 1.6 kg 4 lbs lighter |
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Age
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21
5y older
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16
5y younger
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