Week 14
By Fmeson, ID: 79300he8 |
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6/26/2016
By mael6996, ID: qpp58x00 |
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Height
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187 cm 6'2" 4 cm 2 inches shorter |
191 cm 6'3" 4 cm 2 inches taller |
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Weight
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85 kg 187 lbs 11 kg 24 lbs lighter |
96 kg 212 lbs 11 kg 24 lbs heavier |
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Body Fat %
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14% Fit 17.6% lower
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17% Healthy 21.4% higher
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Muscle Index
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5.8 Swole-ish 7.4% swoler
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5.4 Swole-ish 6.9% less swole
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Sexy Index
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6.7 4.3% less sexy
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7 Sexy 4.5% sexier
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BMI
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24.3 Average 7.6% lower
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26.3 High 8.3% higher
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Daily Calorie Needs (?)
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2756 kcal High 3.9% lower
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2867 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 0.6% higher
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1.56 Average 0.6% lower
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FFMI (?)
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20.9 Average 4.1% lower
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21.8 Above Average 4.3% higher
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Lean Mass
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73.1 kg 161 lbs 6.6 kg 15 lbs lighter |
79.7 kg 176 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 2.9% lower
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52.6 cm 21 inches 2.9% higher
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Waist Span
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32.5 cm 13 inches 3.6% lower
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33.7 cm 13 inches 3.7% higher
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Fat Mass
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11.9 kg 26 lbs 4.4 kg 10 lbs lighter |
16.3 kg 36 lbs 4.4 kg 10 lbs heavier |
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Age
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25
2y younger
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27
2y older
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