November Progress
By aetate, ID: kr27mea1 |
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6/26/2016
By mael6996, ID: qpp58x00 |
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Height
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193 cm 6'4" 2 cm 1 inches taller |
191 cm 6'3" 2 cm 1 inches shorter |
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Weight
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106 kg 234 lbs 10 kg 22 lbs heavier |
96 kg 212 lbs 10 kg 22 lbs lighter |
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Body Fat %
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18.2% Healthy 7.1% higher
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17% Healthy 6.6% lower
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Muscle Index
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5.7 Swole-ish 5.6% swoler
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5.4 Swole-ish 5.3% less swole
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Sexy Index
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7.1 Sexy 1.4% sexier
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7 Sexy 1.4% less sexy
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BMI
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28.5 High 8.1% higher
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26.3 High 7.5% lower
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Daily Calorie Needs (?)
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3223 kcal Big Appetite 12.4% higher
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2867 kcal High 11% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 0.6% lower
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1.56 Average 0.6% higher
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FFMI (?)
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23.3 High 6.9% higher
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21.8 Above Average 6.4% lower
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Lean Mass
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86.7 kg 191 lbs 7 kg 15 lbs heavier |
79.7 kg 176 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 1.3% higher
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52.6 cm 21 inches 1.3% lower
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Waist Span
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34.4 cm 14 inches 2.1% higher
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33.7 cm 13 inches 2% lower
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Fat Mass
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19.3 kg 43 lbs 3 kg 7 lbs heavier |
16.3 kg 36 lbs 3 kg 7 lbs lighter |
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Age
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33
6y older
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27
6y younger
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