ki
By Anonymous, ID: qq07m27h |
|||||||||||||||||||||||||||
|
10-7 Cutting for 6 weeks
By thizzelle, ID: wq649ep8 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 6 cm 2 inches shorter |
178 cm 5'10" 6 cm 2 inches taller |
||||||||||
Weight
|
77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
14.7% Fit 8.9% higher
|
13.5% Fit 8.2% lower
|
||||||||||
Muscle Index
|
6.9 Swole-ish 1.5% swoler
|
6.8 Swole-ish 1.4% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 2% less sexy
|
7.854 Sexy 2% sexier
|
||||||||||
BMI
|
26 High 3.1% higher
|
25.3 High 3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2501 kcal High 0.8% lower
|
2521 kcal High 0.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 6.5% lower
|
1.68 Very High 7% higher
|
||||||||||
FFMI (?)
|
22.2 High 1.8% higher
|
21.8 Above Average 1.8% lower
|
||||||||||
Lean Mass
|
65.7 kg 145 lbs 3.5 kg 8 lbs lighter |
69.2 kg 153 lbs 3.5 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
57.1 cm 22 inches 3.2% lower
|
59 cm 23 inches 3.3% higher
|
||||||||||
Waist Span
|
36.3 cm 14 inches 3.4% higher
|
35.1 cm 14 inches 3.3% lower
|
||||||||||
Fat Mass
|
11.3 kg 25 lbs 0.5 kg 1 lbs heavier |
10.8 kg 24 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
28
4y older
|
24
4y younger
|