80 pounds lost!
By Aleksy, ID: qq88hq4r |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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85 kg 187 lbs 4 kg 9 lbs heavier |
81 kg 179 lbs 4 kg 9 lbs lighter |
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Body Fat %
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10.5% RIPPED 18.6% lower
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12.9% Fit 22.9% higher
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Muscle Index
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7.5 Swole 33.9% swoler
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5.6 Swole-ish 25.3% less swole
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Sexy Index
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7.9 Sexy 13.9% sexier
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7.6 Sexy 12.2% less sexy
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BMI
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24.6 Average 6.1% higher
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23.2 Average 5.7% lower
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Daily Calorie Needs (?)
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2748 kcal High 7.1% higher
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2566 kcal High 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 5.6% higher
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1.77 HOLY SHIT 5.3% lower
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FFMI (?)
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22 High 8.9% higher
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20.2 Average 8.2% lower
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Lean Mass
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76.1 kg 168 lbs 5.5 kg 12 lbs heavier |
70.6 kg 156 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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58.6 cm 23 inches 1.6% higher
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57.7 cm 23 inches 1.5% lower
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Waist Span
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31.2 cm 12 inches 4.3% lower
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32.6 cm 13 inches 4.5% higher
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Fat Mass
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8.9 kg 20 lbs 1.5 kg 3 lbs lighter |
10.4 kg 23 lbs 1.5 kg 3 lbs heavier |
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Age
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28
6y older
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22
6y younger
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