80 pounds lost!
By Aleksy, ID: qq88hq4r |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
||||||||||
Weight
|
81 kg 179 lbs 0.6 kg 1 lbs lighter |
81.6 kg 180 lbs 0.6 kg 1 lbs heavier |
||||||||||
Body Fat %
|
12.9% Fit 19.4% lower
|
16% Healthy 24% higher
|
||||||||||
Muscle Index
|
5.6 Swole-ish 16.7% swoler
|
4.8 14.3% less swole
|
||||||||||
Sexy Index
|
7.6 Sexy 31.7% sexier
|
6 24.1% less sexy
|
||||||||||
BMI
|
23.2 Average 2.9% lower
|
23.8 Average 2.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2566 kcal High 2.7% higher
|
2499 kcal High 2.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.77 HOLY SHIT 18% higher
|
1.50 Average 15.3% lower
|
||||||||||
FFMI (?)
|
20.2 Average 1% higher
|
20 Average 1% lower
|
||||||||||
Lean Mass
|
70.6 kg 156 lbs 2.1 kg 5 lbs heavier |
68.5 kg 151 lbs 2.1 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
57.7 cm 23 inches 12.5% higher
|
51.3 cm 20 inches 11.1% lower
|
||||||||||
Waist Span
|
32.6 cm 13 inches 5% lower
|
34.3 cm 14 inches 5.2% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 2.7 kg 6 lbs lighter |
13.1 kg 29 lbs 2.7 kg 6 lbs heavier |
||||||||||
Age
|
22
27y younger
|
49
27y older
|