may 2015 progress
By Antariusz, ID: 7mtak48m |
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Height
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174 cm 5'8" 5 cm 2 inches shorter |
179 cm 5'10" 5 cm 2 inches taller |
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Weight
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81 kg 179 lbs 2 kg 4 lbs heavier |
79 kg 174 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.9% Healthy 2.6% higher
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15.5% Healthy 2.5% lower
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Muscle Index
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6.7 Swole-ish 19.6% swoler
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5.6 Swole-ish 16.4% less swole
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Sexy Index
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6.63 12.8% less sexy
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7.3 Sexy 14.6% sexier
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BMI
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26.8 High 8.5% higher
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24.7 Average 7.8% lower
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Daily Calorie Needs (?)
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2485 kcal High 1.8% higher
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2440 kcal High 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 2.7% higher
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1.47 Average 2.6% lower
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FFMI (?)
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22.5 High 8.2% higher
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20.8 Average 7.6% lower
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Lean Mass
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68.1 kg 150 lbs 1.3 kg 3 lbs heavier |
66.8 kg 147 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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59.6 cm 23 inches 1.5% higher
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58.7 cm 23 inches 1.5% lower
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Waist Span
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39.5 cm 16 inches 1.3% lower
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40 cm 16 inches 1.3% higher
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Fat Mass
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12.9 kg 28 lbs 0.7 kg 2 lbs heavier |
12.2 kg 27 lbs 0.7 kg 2 lbs lighter |
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Age
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32
5y older
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27
5y younger
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