Adam Sephard
By Shur, ID: 0p8j2a3y |
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Wow
By Sung Guk, ID: qr469qna |
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Height
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203 cm 6'8" 25 cm 10 inches taller |
178 cm 5'10" 25 cm 10 inches shorter |
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Weight
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169 kg 373 lbs 44 kg 97 lbs heavier |
125 kg 276 lbs 44 kg 97 lbs lighter |
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Body Fat %
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23.9% Plumpy 3% higher
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23.2% Plumpy 2.9% lower
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Muscle Index
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7.5 Swole 2.6% less swole
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7.7 Swole 2.7% swoler
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Sexy Index
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5.9 |
5.9 |
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BMI
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41 Extremely High 4% higher
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39.5 Extremely High 3.8% lower
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Daily Calorie Needs (?)
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4484 kcal Gargantuan 31.7% higher
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3406 kcal Gargantuan 24% lower
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Shoulders-to-Waist Width Ratio
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1.95 HOLY SHIT 95% higher
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1.0 Very Low 48.7% lower
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FFMI (?)
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31.2 Extremely High 3% higher
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30.3 Extremely High 2.9% lower
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Lean Mass
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128.6 kg 284 lbs 32.6 kg 72 lbs heavier |
96 kg 212 lbs 32.6 kg 72 lbs lighter |
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Shoulders Span
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66.3 cm 26 inches 27.5% lower
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91.4 cm 36 inches 37.9% higher
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Waist Span
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33.9 cm 13 inches 62.9% lower
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91.4 cm 36 inches 169.6% higher
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Fat Mass
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40.4 kg 89 lbs 11.4 kg 25 lbs heavier |
29 kg 64 lbs 11.4 kg 25 lbs lighter |
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Age
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21
6y younger
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27
6y older
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