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4 week cut
By Anonymous, ID: 83z2744b
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:79 kg  ·  174 lbs
Body Fat %:14.5%
BMI:24.4
Muscle Index:5.8
Sexy Index:6.5
Body Type:
Regular
Fit
Mango
VS.
Alt March 2017
By fixit555, ID: qrrl0451
Picture 1
Age:36
Height:185 cm  ·  6'1"
Weight:76 kg  ·  168 lbs
Body Fat %:14.5%
BMI:22.2
Muscle Index:4.4
Sexy Index:6.2
Body Type:
Tall
Fit
Banana
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4 week cut Picture 1
Alt March 2017 Picture 1
Height
180 cm
5'11"
5 cm
2 inches
shorter
185 cm
6'1"
5 cm
2 inches
taller
Weight
79 kg
174 lbs
3 kg
7 lbs
heavier
76 kg
168 lbs
3 kg
7 lbs
lighter
Body Fat %
14.5%
Fit
14.5%
Fit
Muscle Index
5.8
Swole-ish
31.8%  swoler
4.4
24.1%  less swole
Sexy Index
6.5
4.8% sexier
6.2
4.6%   less sexy
BMI
24.4
Average
9.8%  higher
22.2
Average
8.9%  lower
Daily Calorie Needs  (?)
2466 kcal
High
3.5%  higher
2382 kcal
High
3.4%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
2.7%  lower
1.49
Average
2.8%  higher
FFMI (?)
20.8
Average
9.5%  higher
19
Average
8.7%  lower
Lean Mass
67.5 kg
149 lbs
2.5 kg
6 lbs
heavier
65 kg
143 lbs
2.5 kg
6 lbs
lighter
Shoulders Span
45.9 cm
18 inches
1.1%  higher
45.4 cm
18 inches
1.1%  lower
Waist Span
31.7 cm
12 inches
4.3%  higher
30.4 cm
12 inches
4.1%  lower
Fat Mass
11.5 kg
25 lbs
0.5 kg
1 lbs
heavier
11 kg
24 lbs
0.5 kg
1 lbs
lighter
Age
20
16y younger
36
16y older

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