3 month cut 2
By Anonymous, ID: 88291n82 |
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Alt March 2017
By fixit555, ID: qrrl0451 |
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Height
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182 cm 5'12" 3 cm 1 inches shorter |
185 cm 6'1" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.4% Healthy 6.2% higher
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14.5% Fit 5.8% lower
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Muscle Index
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4.8 9.1% swoler
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4.4 8.3% less swole
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Sexy Index
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5.8 6.5% less sexy
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6.2 6.9% sexier
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BMI
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23.3 Average 4.7% higher
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22.2 Average 4.5% lower
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Daily Calorie Needs (?)
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2387 kcal High 0.2% higher
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2382 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 3.4% lower
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1.49 Average 3.5% higher
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FFMI (?)
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19.7 Average 3.7% higher
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19 Average 3.6% lower
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Lean Mass
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65.1 kg 144 lbs 0.1 kg 0 lbs heavier |
65 kg 143 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches 4.2% higher
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45.4 cm 18 inches 4% lower
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Waist Span
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32.8 cm 13 inches 7.9% higher
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30.4 cm 12 inches 7.3% lower
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Fat Mass
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11.9 kg 26 lbs 0.9 kg 2 lbs heavier |
11 kg 24 lbs 0.9 kg 2 lbs lighter |
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Age
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32
4y younger
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36
4y older
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