AD vs DH
By Zach, ID: 2c3a8cca |
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Height
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211 cm 6'11" 19 cm 7 inches taller |
192 cm 6'4" 19 cm 7 inches shorter |
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Weight
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119 kg 262 lbs 20 kg 44 lbs heavier |
99 kg 218 lbs 20 kg 44 lbs lighter |
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Body Fat %
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17.3% Healthy 2.4% higher
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16.9% Healthy 2.3% lower
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Muscle Index
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5.1 Swole-ish 10.5% less swole
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5.7 Swole-ish 11.8% swoler
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Sexy Index
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6.9 6.2% sexier
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6.5 5.8% less sexy
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BMI
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26.7 High 0.5% lower
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26.9 High 0.5% higher
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Daily Calorie Needs (?)
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3486 kcal Gargantuan 18% higher
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2953 kcal High 15.3% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 5.3% lower
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1.87 HOLY SHIT 5.6% higher
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FFMI (?)
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22.1 High 0.9% lower
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22.3 High 0.9% higher
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Lean Mass
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98.4 kg 217 lbs 16.1 kg 35 lbs heavier |
82.3 kg 181 lbs 16.1 kg 35 lbs lighter |
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Shoulders Span
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73.1 cm 29 inches 3.5% higher
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70.6 cm 28 inches 3.4% lower
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Waist Span
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41.3 cm 16 inches 9.5% higher
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37.7 cm 15 inches 8.7% lower
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Fat Mass
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20.6 kg 45 lbs 3.9 kg 9 lbs heavier |
16.7 kg 37 lbs 3.9 kg 9 lbs lighter |
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Age
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28
10y older
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18
10y younger
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