Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 1 cm 0 inches taller |
192 cm 6'4" 1 cm 0 inches shorter |
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Weight
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93 kg 205 lbs 6 kg 13 lbs lighter |
99 kg 218 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.9% Healthy |
16.9% Healthy |
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Muscle Index
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4.8 15.8% less swole
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5.7 Swole-ish 18.8% swoler
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Sexy Index
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6.3 3.1% less sexy
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6.5 3.2% sexier
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BMI
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25 Average 7% lower
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26.9 High 7.6% higher
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Daily Calorie Needs (?)
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2788 kcal High 5.6% lower
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2953 kcal High 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 11.2% lower
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1.87 HOLY SHIT 12.7% higher
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FFMI (?)
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20.7 Average 7.2% lower
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22.3 High 7.7% higher
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Lean Mass
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77.3 kg 170 lbs 5 kg 11 lbs lighter |
82.3 kg 181 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 14.2% lower
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70.6 cm 28 inches 16.5% higher
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Waist Span
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36.5 cm 14 inches 3.2% lower
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37.7 cm 15 inches 3.3% higher
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Fat Mass
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15.7 kg 35 lbs 1 kg 2 lbs lighter |
16.7 kg 37 lbs 1 kg 2 lbs heavier |
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Age
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30
12y older
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18
12y younger
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