Al Gonza Alfon
By malvarez, ID: 62gs8936 |
||||||||||||||||||||||||||
|
May 1st, 2020 Carbed Up
By Kameronhansen, ID: qs8j89lm |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 6 cm 2 inches taller |
180 cm 5'11" 6 cm 2 inches shorter |
||||||||||
Weight
|
79 kg 174 lbs |
79 kg 174 lbs |
||||||||||
Body Fat %
|
14.1% Fit 1.4% higher
|
13.9% Fit 1.4% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 18% less swole
|
6.1 Swole-ish 22% swoler
|
||||||||||
Sexy Index
|
7.3 Sexy 13.1% less sexy
|
8.4 Sexy 15.1% sexier
|
||||||||||
BMI
|
22.8 Average 6.3% lower
|
24.4 Average 6.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2477 kcal High 0.2% lower
|
2482 kcal High 0.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.74 HOLY SHIT 7% lower
|
1.87 HOLY SHIT 7.5% higher
|
||||||||||
FFMI (?)
|
19.6 Average 6.7% lower
|
21 Above Average 7.1% higher
|
||||||||||
Lean Mass
|
67.9 kg 150 lbs 0.1 kg 0 lbs lighter |
68 kg 150 lbs 0.1 kg 0 lbs heavier |
||||||||||
Shoulders Span
|
56.1 cm 22 inches 3.9% higher
|
54 cm 21 inches 3.7% lower
|
||||||||||
Waist Span
|
32.3 cm 13 inches 11.8% higher
|
28.9 cm 11 inches 10.5% lower
|
||||||||||
Fat Mass
|
11.1 kg 24 lbs 0.1 kg 0 lbs heavier |
11 kg 24 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
24
5y older
|
19
5y younger
|