Week 9
By Fmeson, ID: 5c03b864 |
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Thomas
By Yellowstarfish21, ID: qs9xn1j9 |
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Height
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187 cm 6'2" 4 cm 2 inches shorter |
191 cm 6'3" 4 cm 2 inches taller |
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Weight
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83 kg 183 lbs 3 kg 7 lbs heavier |
80 kg 176 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.1% Healthy 8.1% higher
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14.9% Fit 7.5% lower
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Muscle Index
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4.6 15% swoler
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4 13% less swole
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Sexy Index
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6.426 8.2% less sexy
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7 Sexy 8.9% sexier
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BMI
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23.7 Average 8.3% higher
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21.9 Average 7.6% lower
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Daily Calorie Needs (?)
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2535 kcal High 2.1% higher
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2484 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average |
1.56 Average |
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FFMI (?)
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19.9 Average 6.4% higher
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18.7 Average 6% lower
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Lean Mass
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69.6 kg 153 lbs 1.5 kg 3 lbs heavier |
68.1 kg 150 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 1% higher
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49.6 cm 20 inches 1% lower
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Waist Span
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32.1 cm 13 inches 1.3% higher
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31.7 cm 12 inches 1.2% lower
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Fat Mass
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13.4 kg 30 lbs 1.5 kg 3 lbs heavier |
11.9 kg 26 lbs 1.5 kg 3 lbs lighter |
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Age
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25
7y older
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18
7y younger
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