Jon Jones
By Rano, ID: 4isiis4e |
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Creatined up
By Molift, ID: qsd0s775 |
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Height
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193 cm 6'4" 9 cm 4 inches taller |
184 cm 6'0" 9 cm 4 inches shorter |
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Weight
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93 kg 205 lbs 7 kg 15 lbs heavier |
86 kg 190 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.9% Healthy 0.6% lower
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17% Healthy 0.6% higher
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Muscle Index
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4.8 5.9% less swole
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5.1 Swole-ish 6.3% swoler
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Sexy Index
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6.3 10% less sexy
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7 Sexy 11.1% sexier
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BMI
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25 Average 1.7% lower
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25.4 High 1.7% higher
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Daily Calorie Needs (?)
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2788 kcal High 7.5% higher
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2593 kcal High 7% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 8.5% higher
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1.53 Average 7.8% lower
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FFMI (?)
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20.7 Average 1.9% lower
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21.1 Above Average 1.9% higher
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Lean Mass
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77.3 kg 170 lbs 5.9 kg 13 lbs heavier |
71.4 kg 157 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 1.5% higher
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59.7 cm 23 inches 1.5% lower
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Waist Span
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36.5 cm 14 inches 6.6% lower
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39.1 cm 15 inches 7.1% higher
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Fat Mass
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15.7 kg 35 lbs 1.1 kg 2 lbs heavier |
14.6 kg 32 lbs 1.1 kg 2 lbs lighter |
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Age
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30
11y older
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19
11y younger
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