Creatine
By Molift, ID: p97xg48l |
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Creatined up
By Molift, ID: qsd0s775 |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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86 kg 190 lbs |
86 kg 190 lbs |
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Body Fat %
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15.9% Healthy 6.5% lower
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17% Healthy 6.9% higher
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Muscle Index
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5.7 Swole-ish 11.8% swoler
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5.1 Swole-ish 10.5% less swole
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Sexy Index
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7.7 Sexy 10% sexier
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7 Sexy 9.1% less sexy
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BMI
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25.4 High |
25.4 High |
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Daily Calorie Needs (?)
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2624 kcal High 1.2% higher
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2593 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 3.3% lower
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1.53 Average 3.4% higher
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FFMI (?)
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21.4 Above Average 1.4% higher
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21.1 Above Average 1.4% lower
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Lean Mass
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72.3 kg 159 lbs 0.9 kg 2 lbs heavier |
71.4 kg 157 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 6.7% lower
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59.7 cm 23 inches 7.2% higher
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Waist Span
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37.7 cm 15 inches 3.6% lower
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39.1 cm 15 inches 3.7% higher
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Fat Mass
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13.7 kg 30 lbs 0.9 kg 2 lbs lighter |
14.6 kg 32 lbs 0.9 kg 2 lbs heavier |
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Age
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19 | 19 |