Cutting May 2016
By nibb, ID: 5i4f6134 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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85 kg 187 lbs 6 kg 13 lbs heavier |
79 kg 174 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.1% Healthy 11% higher
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15.4% Healthy 9.9% lower
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Muscle Index
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5 Swole-ish 2% swoler
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4.9 2% less swole
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Sexy Index
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6.2424 21% less sexy
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7.9 Sexy 26.6% sexier
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BMI
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25.4 High 7.6% higher
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23.6 Average 7.1% lower
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Daily Calorie Needs (?)
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2563 kcal High 4.9% higher
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2443 kcal High 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 0.6% lower
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1.61 High 0.6% higher
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FFMI (?)
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21 Above Average 5% higher
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20 Average 4.8% lower
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Lean Mass
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70.5 kg 155 lbs 3.7 kg 8 lbs heavier |
66.8 kg 147 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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46 cm 18 inches 6.3% lower
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49.1 cm 19 inches 6.7% higher
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Waist Span
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28.7 cm 11 inches 6.2% lower
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30.6 cm 12 inches 6.6% higher
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Fat Mass
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14.5 kg 32 lbs 2.3 kg 5 lbs heavier |
12.2 kg 27 lbs 2.3 kg 5 lbs lighter |
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Age
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30
7y older
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23
7y younger
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