post diet
By Anonymous, ID: 431rq980 |
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October 2018
By ap_20002, ID: qtc68x51 |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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89 kg 196 lbs 10 kg 22 lbs heavier |
79 kg 174 lbs 10 kg 22 lbs lighter |
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Body Fat %
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19.1% Chubby 18.6% higher
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16.1% Healthy 15.7% lower
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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3.7 43.1% less sexy
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6.5 75.7% sexier
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BMI
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26.6 High 9% higher
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24.4 Average 8.3% lower
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Daily Calorie Needs (?)
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2614 kcal High 7.8% higher
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2425 kcal High 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.95 HOLY SHIT 10.8% higher
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1.76 HOLY SHIT 9.7% lower
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FFMI (?)
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21.5 Above Average 4.9% higher
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20.5 Average 4.7% lower
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Lean Mass
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72 kg 159 lbs 5.7 kg 13 lbs heavier |
66.3 kg 146 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 5% lower
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52.3 cm 21 inches 5.2% higher
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Waist Span
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25.4 cm 10 inches 14.2% lower
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29.6 cm 12 inches 16.5% higher
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Fat Mass
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17 kg 37 lbs 4.3 kg 9 lbs heavier |
12.7 kg 28 lbs 4.3 kg 9 lbs lighter |
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Age
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50
32y older
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18
32y younger
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