Angelo progress
By 420, ID: 713bm3l2 |
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October 2018
By ap_20002, ID: qtc68x51 |
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Height
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187 cm 6'2" 7 cm 3 inches taller |
180 cm 5'11" 7 cm 3 inches shorter |
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Weight
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87 kg 192 lbs 8 kg 18 lbs heavier |
79 kg 174 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.5% Healthy 8.7% higher
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16.1% Healthy 8% lower
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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4.6 29.2% less sexy
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6.5 41.3% sexier
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BMI
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24.9 Average 2.1% higher
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24.4 Average 2% lower
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Daily Calorie Needs (?)
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2606 kcal High 7.5% higher
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2425 kcal High 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 1.7% lower
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1.76 HOLY SHIT 1.7% higher
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FFMI (?)
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20.5 Average |
20.5 Average |
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Lean Mass
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71.8 kg 158 lbs 5.5 kg 12 lbs heavier |
66.3 kg 146 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 8.8% lower
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52.3 cm 21 inches 9.6% higher
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Waist Span
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27.5 cm 11 inches 7.1% lower
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29.6 cm 12 inches 7.6% higher
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Fat Mass
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15.2 kg 34 lbs 2.5 kg 6 lbs heavier |
12.7 kg 28 lbs 2.5 kg 6 lbs lighter |
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Age
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18 | 18 |