End of Cut 2016 October
By Mohamed Sobh, ID: a91b819g |
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Height
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189 cm 6'2" 3 cm 1 inches shorter |
192 cm 6'4" 3 cm 1 inches taller |
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Weight
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85 kg 187 lbs 2 kg 4 lbs lighter |
87 kg 192 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.5% Fit 8.2% higher
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13.4% Fit 7.6% lower
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Muscle Index
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5.3 Swole-ish 5.4% less swole
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5.6 Swole-ish 5.7% swoler
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Sexy Index
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6.9 8% less sexy
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7.5 Sexy 8.7% sexier
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BMI
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23.8 Average 0.8% higher
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23.6 Average 0.8% lower
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Daily Calorie Needs (?)
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2636 kcal High 3.2% lower
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2724 kcal High 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 8.6% lower
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1.74 HOLY SHIT 9.4% higher
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FFMI (?)
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20.3 Average 0.5% lower
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20.4 Average 0.5% higher
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Lean Mass
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72.7 kg 160 lbs 2.6 kg 6 lbs lighter |
75.3 kg 166 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 4.3% lower
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56.1 cm 22 inches 4.5% higher
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Waist Span
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33.8 cm 13 inches 4.6% higher
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32.3 cm 13 inches 4.4% lower
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Fat Mass
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12.3 kg 27 lbs 0.6 kg 1 lbs heavier |
11.7 kg 26 lbs 0.6 kg 1 lbs lighter |
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Age
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29
5y younger
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34
5y older
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