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1 week bulk
By Anonymous, ID: 9r54xce3
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:12.8%
BMI:21.5
Muscle Index:4.8
Sexy Index:7.9
Body Type:
Regular
Fit
Sexy
Banana
VS.
s
By maitza, ID: qtua82kj
Picture 1
Age:26
Height:178 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:13.9%
BMI:23
Muscle Index:5.3
Sexy Index:6.7
Body Type:
Regular
Fit
Viking
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1 week bulk Picture 1
s Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
68 kg
150 lbs
5 kg
11 lbs
lighter
73 kg
161 lbs
5 kg
11 lbs
heavier
Body Fat %
12.8%
Fit
7.9%  lower
13.9%
Fit
8.6%  higher
Muscle Index
4.8
9.4%  less swole
5.3
Swole-ish
10.4%  swoler
Sexy Index
7.9
Sexy
17.9% sexier
6.7
15.2%   less sexy
BMI
21.5
Average
6.9%  lower
23
Average
7.4%  higher
Daily Calorie Needs  (?)
2194 kcal
Average
5.1%  lower
2311 kcal
High
5.3%  higher
Shoulders-to-Waist Width Ratio
1.62
High
8.5%  lower
1.77
HOLY SHIT
9.3%  higher
FFMI (?)
18.7
Average
5.6%  lower
19.8
Average
5.9%  higher
Lean Mass
59.3 kg
131 lbs
3.6 kg
8 lbs
lighter
62.9 kg
139 lbs
3.6 kg
8 lbs
heavier
Shoulders Span
47.1 cm
19 inches
2.1%  lower
48.1 cm
19 inches
2.1%  higher
Waist Span
29.1 cm
11 inches
7.4%  higher
27.1 cm
11 inches
6.9%  lower
Fat Mass
8.7 kg
19 lbs
1.4 kg
3 lbs
lighter
10.1 kg
22 lbs
1.4 kg
3 lbs
heavier
Age
18
8y younger
26
8y older

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