greg
By Yuri, ID: 0vz77st7 |
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Bulking 2015 December
By ZeroLucidity, ID: qu20k8um |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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66 kg 146 lbs 1 kg 2 lbs heavier |
65 kg 143 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.6% Fit 7% lower
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15.7% Healthy 7.5% higher
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Muscle Index
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4.5 6.3% less swole
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4.8 6.7% swoler
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Sexy Index
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6.8 16.8% sexier
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6.08 14.4% less sexy
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BMI
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22.1 Average 4.3% lower
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23 Average 4.4% higher
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Daily Calorie Needs (?)
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2181 kcal Average 6.7% higher
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2045 kcal Average 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.8% lower
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1.59 High 3.9% higher
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FFMI (?)
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18.8 Average 3.1% lower
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19.4 Average 3.2% higher
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Lean Mass
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56.4 kg 124 lbs 1.6 kg 4 lbs heavier |
54.8 kg 121 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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41.1 cm 16 inches 16.3% lower
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49.1 cm 19 inches 19.5% higher
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Waist Span
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26.9 cm 11 inches 13.2% lower
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31 cm 12 inches 15.2% higher
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Fat Mass
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9.6 kg 21 lbs 0.6 kg 1 lbs lighter |
10.2 kg 22 lbs 0.6 kg 1 lbs heavier |
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Age
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18
3y younger
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21
3y older
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