Daniell
By Anonymous, ID: 80k1y453 |
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Bulking 2015 December
By ZeroLucidity, ID: qu20k8um |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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67 kg 148 lbs 2 kg 4 lbs heavier |
65 kg 143 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.9% Healthy 1.3% higher
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15.7% Healthy 1.3% lower
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Muscle Index
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4.2 12.5% less swole
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4.8 14.3% swoler
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Sexy Index
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6.4 5.3% sexier
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6.08 5% less sexy
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BMI
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22.4 Average 2.8% lower
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23 Average 2.9% higher
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Daily Calorie Needs (?)
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2180 kcal Average 6.6% higher
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2045 kcal Average 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 8.8% lower
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1.59 High 9.7% higher
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FFMI (?)
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18.8 Average 3.1% lower
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19.4 Average 3.2% higher
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Lean Mass
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56.3 kg 124 lbs 1.5 kg 3 lbs heavier |
54.8 kg 121 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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48 cm 19 inches 2.2% lower
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49.1 cm 19 inches 2.3% higher
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Waist Span
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33.1 cm 13 inches 6.8% higher
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31 cm 12 inches 6.3% lower
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Fat Mass
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10.7 kg 24 lbs 0.5 kg 1 lbs heavier |
10.2 kg 22 lbs 0.5 kg 1 lbs lighter |
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Age
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21 | 21 |