fagner 2016
By Anonymous, ID: h942s5gt |
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Bulking 2015 December
By ZeroLucidity, ID: qu20k8um |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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67 kg 148 lbs 2 kg 4 lbs heavier |
65 kg 143 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.9% Healthy 1.3% higher
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15.7% Healthy 1.3% lower
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Muscle Index
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5.1 Swole-ish 6.3% swoler
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4.8 5.9% less swole
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Sexy Index
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6.6 8.6% sexier
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6.08 7.9% less sexy
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BMI
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23.7 Average 3.1% higher
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23 Average 3% lower
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Daily Calorie Needs (?)
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2180 kcal Average 6.6% higher
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2045 kcal Average 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 6.3% higher
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1.59 High 5.9% lower
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FFMI (?)
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20 Average 3.1% higher
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19.4 Average 3% lower
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Lean Mass
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56.3 kg 124 lbs 1.5 kg 3 lbs heavier |
54.8 kg 121 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 3.1% higher
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49.1 cm 19 inches 3% lower
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Waist Span
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29.9 cm 12 inches 3.5% lower
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31 cm 12 inches 3.7% higher
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Fat Mass
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10.7 kg 24 lbs 0.5 kg 1 lbs heavier |
10.2 kg 22 lbs 0.5 kg 1 lbs lighter |
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Age
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22
1y older
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21
1y younger
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