Adam le fatty 2.0
By Adam, ID: 019gep88 |
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Jan 2017
By J, ID: quaags6y |
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Height
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156 cm 5'1" 3 cm 1 inches taller |
153 cm 5'0" 3 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 3 kg 7 lbs heavier |
62 kg 137 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.3% Healthy 0.6% lower
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17.4% Healthy 0.6% higher
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Muscle Index
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6.1 Swole-ish 1.7% swoler
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6 Swole-ish 1.6% less swole
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Sexy Index
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6.3 16% less sexy
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7.2 Sexy 19% sexier
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BMI
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26.7 High 0.8% higher
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26.5 High 0.8% lower
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Daily Calorie Needs (?)
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2011 kcal Average 4.4% higher
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1927 kcal Low 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 10.6% higher
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1.41 Average 9.6% lower
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FFMI (?)
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22.1 High 0.9% higher
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21.9 Above Average 0.9% lower
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Lean Mass
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53.8 kg 119 lbs 2.6 kg 6 lbs heavier |
51.2 kg 113 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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42.1 cm 17 inches 4.5% lower
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44.1 cm 17 inches 4.8% higher
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Waist Span
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27.1 cm 11 inches 13.4% lower
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31.3 cm 12 inches 15.5% higher
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Fat Mass
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11.2 kg 25 lbs 0.4 kg 1 lbs heavier |
10.8 kg 24 lbs 0.4 kg 1 lbs lighter |
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Age
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28
3y older
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25
3y younger
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