dec3
By Javier, ID: 1j959711 |
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2018 - August - Post Keto
By Luke, ID: qucnc5ef |
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Height
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170 cm 5'7" 10 cm 4 inches shorter |
180 cm 5'11" 10 cm 4 inches taller |
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Weight
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92 kg 203 lbs 8 kg 18 lbs lighter |
100 kg 220 lbs 8 kg 18 lbs heavier |
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Body Fat %
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24.4% Plumpy 7.5% higher
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22.7% Chubby 7% lower
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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2 53.5% less sexy
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4.3 115% sexier
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BMI
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31.8 Very High 3.1% higher
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30.9 Very High 3% lower
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Daily Calorie Needs (?)
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2533 kcal High 9.2% lower
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2789 kcal High 10.1% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 18% lower
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1.89 HOLY SHIT 21.9% higher
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FFMI (?)
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24.1 Very High 0.8% higher
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23.9 High 0.8% lower
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Lean Mass
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69.6 kg 153 lbs 7.7 kg 17 lbs lighter |
77.3 kg 170 lbs 7.7 kg 17 lbs heavier |
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Shoulders Span
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60 cm 24 inches 6.8% lower
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64.4 cm 25 inches 7.3% higher
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Waist Span
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38.7 cm 15 inches 13.5% higher
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34.1 cm 13 inches 11.9% lower
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Fat Mass
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22.4 kg 49 lbs 0.3 kg 1 lbs lighter |
22.7 kg 50 lbs 0.3 kg 1 lbs heavier |
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Age
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38
10y older
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28
10y younger
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