5
By Anonymous, ID: 8ccj3rvr |
||||||||||||||||||||||||||
|
2018 - August - Post Keto
By Luke, ID: qucnc5ef |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
||||||||||
Weight
|
100 kg 220 lbs |
100 kg 220 lbs |
||||||||||
Body Fat %
|
23.6% Plumpy 4% higher
|
22.7% Chubby 3.8% lower
|
||||||||||
Muscle Index
|
4 16.7% less swole
|
4.8 20% swoler
|
||||||||||
Sexy Index
|
5.5 20.9% sexier
|
4.3 17.3% less sexy
|
||||||||||
BMI
|
29.9 High 3.2% lower
|
30.9 Very High 3.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2759 kcal High 1.1% lower
|
2789 kcal High 1.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 18.5% lower
|
1.89 HOLY SHIT 22.7% higher
|
||||||||||
FFMI (?)
|
22.8 High 4.6% lower
|
23.9 High 4.8% higher
|
||||||||||
Lean Mass
|
76.4 kg 168 lbs 0.9 kg 2 lbs lighter |
77.3 kg 170 lbs 0.9 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
60 cm 24 inches 6.8% lower
|
64.4 cm 25 inches 7.3% higher
|
||||||||||
Waist Span
|
38.9 cm 15 inches 14.1% higher
|
34.1 cm 13 inches 12.3% lower
|
||||||||||
Fat Mass
|
23.6 kg 52 lbs 0.9 kg 2 lbs heavier |
22.7 kg 50 lbs 0.9 kg 2 lbs lighter |
||||||||||
Age
|
26
2y younger
|
28
2y older
|