SHOWDOWN
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raecovery
By Anonymous, ID: c21l870j |
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VS.
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2018 - August - Post Keto
By Luke, ID: qucnc5ef |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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97 kg 214 lbs 3 kg 7 lbs lighter |
100 kg 220 lbs 3 kg 7 lbs heavier |
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Body Fat %
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23.7% Plumpy 4.4% higher
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22.7% Chubby 4.2% lower
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Muscle Index
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5.1 Swole-ish 6.3% swoler
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4.8 5.9% less swole
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Sexy Index
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4.7 9.3% sexier
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4.3 8.5% less sexy
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BMI
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32.4 Very High 5% higher
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30.9 Very High 4.8% lower
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Daily Calorie Needs (?)
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2680 kcal High 3.9% lower
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2789 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 16.4% lower
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1.89 HOLY SHIT 19.6% higher
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FFMI (?)
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24.7 Very High 3.3% higher
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23.9 High 3.2% lower
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Lean Mass
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74 kg 163 lbs 3.3 kg 7 lbs lighter |
77.3 kg 170 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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61.6 cm 24 inches 4.3% lower
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64.4 cm 25 inches 4.5% higher
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Waist Span
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39 cm 15 inches 14.4% higher
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34.1 cm 13 inches 12.6% lower
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Fat Mass
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23 kg 51 lbs 0.3 kg 1 lbs heavier |
22.7 kg 50 lbs 0.3 kg 1 lbs lighter |
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Age
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21
7y younger
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28
7y older
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