October weight in
By Anonymous, ID: q46hfi2s |
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End of Bulk
By dunnlavitz, ID: qv172h4h |
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Height
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191 cm 6'3" 3 cm 1 inches taller |
188 cm 6'2" 3 cm 1 inches shorter |
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Weight
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95 kg 209 lbs 2 kg 4 lbs heavier |
93 kg 205 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.4% Healthy 3.9% lower
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18.1% Healthy 4% higher
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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6.1 27.1% sexier
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4.8 21.3% less sexy
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BMI
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26 High 1% lower
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26.3 High 1% higher
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Daily Calorie Needs (?)
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2827 kcal High 2.8% higher
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2751 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 7.4% higher
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1.48 Average 6.9% lower
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FFMI (?)
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21.5 Above Average 0.5% lower
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21.6 Above Average 0.5% higher
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Lean Mass
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78.5 kg 173 lbs 2.3 kg 5 lbs heavier |
76.2 kg 168 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 1.1% higher
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54 cm 21 inches 1.1% lower
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Waist Span
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34.4 cm 14 inches 5.5% lower
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36.4 cm 14 inches 5.8% higher
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Fat Mass
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16.5 kg 36 lbs 0.3 kg 1 lbs lighter |
16.8 kg 37 lbs 0.3 kg 1 lbs heavier |
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Age
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23
3y younger
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26
3y older
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