Cut Week 1 - 2/3/17
By Anonymous, ID: 585fak3h |
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Day 3 cut
By Molift, ID: qv8286wt |
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Height
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186 cm 6'1" 2 cm 1 inches taller |
184 cm 6'0" 2 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 3 kg 7 lbs heavier |
77 kg 170 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.8% Fit 8.6% lower
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15.1% Healthy 9.4% higher
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Muscle Index
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5.2 Swole-ish 15.6% swoler
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4.5 13.5% less swole
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Sexy Index
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7.4 Sexy 29.8% sexier
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5.7 23% less sexy
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BMI
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23.1 Average 1.7% higher
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22.7 Average 1.6% lower
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Daily Calorie Needs (?)
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2513 kcal High 4.9% higher
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2395 kcal High 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 2.4% higher
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1.66 Very High 2.4% lower
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FFMI (?)
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19.9 Average 3.1% higher
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19.3 Average 3% lower
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Lean Mass
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69 kg 152 lbs 3.6 kg 8 lbs heavier |
65.4 kg 144 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 1.1% lower
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53.7 cm 21 inches 1.1% higher
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Waist Span
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31.2 cm 12 inches 3.7% lower
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32.4 cm 13 inches 3.8% higher
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Fat Mass
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11 kg 24 lbs 0.6 kg 1 lbs lighter |
11.6 kg 26 lbs 0.6 kg 1 lbs heavier |
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Age
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21
3y older
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18
3y younger
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